Today's Diet & Fitness Tip

Auto: Today's Diet Tip

Great Health Benefits for Peanuts

They taste great shelled, boiled or smashed up into peanut butter, but peanuts tend to get a bad health rap. In reality, nuts are a healthful and...

More...

Yesterday's Diet & Fitness Tip

Auto: Yesterday's Diet Tip

The Speed of Lite: Chew On This

Take time to evaluate not only what you eat, but also how you eat it. When you sit down to a meal, do you rush through, gobbling as you go, without...

More...

Previous Diet & Fitness Tip

Auto: Previous Diet Tip

Dieting by the Book

Experiment in the kitchen. Variety is the spice life -- it's also a great strategy for sticking to your meal plan. Trying different recipes will keep...

More...

Mind & Body

5 Ways to Ruin Your Sleep

5 Ways to Ruin Your Sleep

It's Sleep Awareness Month, and many of us are not getting the shuteye we need to…

More...
MDM DAILY FEATURES
Recipe
Famous Baked Omelet
With the moon moving into Aries, we're...
For many parents, the family holiday...
Most women don't give a second thought...
It's time to play the feud, the celebrity...
Love Tip
As kids grow up, they learn about how...
Want More Daily Stuff? Click Here